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General Parenting Discussion
Reply to "Kids bedtime advice for when you feel you are trying SO hard (age 3-5)"
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[quote=Anonymous]I'm curious about people who say they use melatonin regularly, either for their kids or themselves. My daughter and I both find that it works really well for two or three nights in a row, then is much less effective. So we usually reserve it for one-off nights when we need a reset after a weekend of late nights or morning lie-ins, or to ensure we can fall asleep easily the night before an early or stressful day. Does anyone else find that melatonin doesn't work for more than a few nights in a row?[/quote]
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