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Diet, Nutrition & Weight Loss
Reply to "The thing that I hate about pizza"
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[quote=Anonymous][quote=Anonymous]I only eat thin crust as a matter of preference, but unlike other people, I’m not satisfied by 2 slices.. I usually have to eat at least 4, and I only order these when I crave. The problem is that I don’t like the way it feels in my gut. It feels really heavy and bloated at least 15 minutes after eating, also warm in my gut probably due to the oil content overall. It also doesn’t fill me up for a long time, and I end up binge eating! I guess it’s just frustrating because it’s so high in calorie yet it doesn’t last compared to other food that are as good but I have cravings once in a while. I guess next time I need to make sure I have 1 high protein meal when I’m having a pizza day.[/quote] As others have said - have a large salad first. Put something filling like chickpeas and avocado on it. [/quote]
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