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General Parenting Discussion
Reply to "Worried about perpetually messy house impact on kids"
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[quote=Anonymous][quote=Anonymous]Get the Feeling Good workbook and start it now. Save up $2000 for a 10-session course of Cognitive Behavioral Therapy with a reputable specialized practive that delivers CBT with fidelity, and really dig in and commit to it. In the mean time, I suggest accepting that the house will be messy for now. Your DH could clean on the weekend but choses not to - you do the same![/quote] +1 Please do this, OP. It's the cost of a book on amazon, not full therapy, and yet I found it tremendously helpful for battling negative thought patterns and sadness. If you want to tackle the house, do it in 10-15 minute decluttering increments (set a timer) but the more important thing isn't the state of the house, it's the state of your mind.[/quote]
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