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Reply to "Tell me about your absolute lowest point in life"
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[quote=Anonymous][quote=Anonymous]I’ve been lucky enough to not experience much tragedy, but depression can bring me pretty low. I’ve never attempted suicide but I’ve fantasized about it obsessively. I know if I had a gun I’d be dead by now. And then of course reading these stories makes you feel like a real piece of shlt because what right do I have to feel that way when I have so much?[/quote] I've talked to my therapist about this and she said that minimizing your struggles because of someone elses just exacerbates how you feel. Own your feelings and know that they are true, exist, and matter. [/quote]
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