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General Parenting Discussion
Reply to "I don’t like my kids."
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[quote=Anonymous][quote=Anonymous]When I was battling severe anxiety (and wanted to be left alone) I found it helped to make a practical list of goals for Interacting with my kids each day. So for example, my daughter was 2 at the time and I had on the list -read 3 board books a day, make her laugh, spend 10 mins of floor time. For my 6 year old it looks something like, read to her for 20 minutes a day (even if you’re kid is reading chapter books they usually enjoy being read to), give her at least one unsolicited hug a day, ask how school went. It doesn’t seem like much, but the more they are done, the more you build your stamina for them, the more you genuinely enjoy them and eventually, the check-off list isn’t needed anymore and t[/quote] This is brilliant and a good way to approach other kinds of frustrations![/quote]
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