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Diet, Nutrition & Weight Loss
Reply to "how do you consume fruit daily?"
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[quote=Anonymous]OP, for me that would be way too much sugar and carbs per day. Saying that, I love fruits. I would have on a daily basis just one fruit and some berries. I usually add berries into my salad, or oatmeal. I would bring an apple, pear or grapes to work for snack (prior to heading to gym to work out). [/quote]
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