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Diet, Nutrition & Weight Loss
Reply to "My cousin swears on the Keto lifestyle"
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[quote=Anonymous][quote=Anonymous]Keto is forcing your body into starvation mode so it feeds on itself. It's not healthy and makes you feel terrible but it does help you lose weight. Personally, I could barely climb a flight of stairs when I was in true ketoacidosis. [/quote] Ketosis and ketoacidosis are two completely different things. You should not have been climbing stairs in ketoacidosis, you should have been at the hospital. You are lucky you didnt die![/quote]
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