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Diet, Nutrition & Weight Loss
Reply to "My cousin swears on the Keto lifestyle"
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[quote=Anonymous]I’ve been keto for a week and a half now. I felt super bizarre, like hung over, for two days about 3 days in, and no amount of magnesium, potassium or sodium helped, and I was drinking a lot of water. Felt better after that. What I’ve noticed is that I do not feel ravenous, and I have a calorie deficit as I’m trying to lose weight. I don’t have a ton of energy nor do I feel AMAZING, but I feel good. I definitely do not feel bloated anymore, which feels nice. I’ve lost 2 pounds. I’m trying to lose 15 more. I also have sensory processing issues, and am seeing if this may help with some of that. [/quote]
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