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[quote=Anonymous]Food is a basic necessity and you shouldn't feel guilty feeding yourself when you are hungry. There is no need to justify it by explaining activity level or how thin you are. Stop at a grocery store and buy whatever you need. If you're hungry at 8, go in the kitchen (with your DH!) and make yourself a sandwich. Handwash the dishes if the dishwasher is already running. If someone asks, you just state that you are hungry so you are getting more food. Surely you wouldn't let your parents or in laws dictate how often or when you need to go to the bathroom, food shouldn't be any different.[/quote]
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