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Diet, Nutrition & Weight Loss
Reply to "Why don’t Americans give a f*** about what they eat?"
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[quote=Anonymous][quote=Anonymous]The difference is food quality. You can eat bread in France but you’re not going to get fat from it like you do from processed crap here. Yogurt served in Greece is not going to be packed with sugar. You are not going to get fat from Italian pasta dishes because of the quality ingredients they use. P.S. I’ve been to Spain too and the quality of food there is a level higher.[/quote] I’m the Spain pp. I gained weight over the year I lived there and I walked everywhere. I felt like there wasn’t a huge focus on vegetables and more on cured meats and carbs. Maybe it was just my body?[/quote]
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