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[quote=Anonymous][quote=Anonymous]I’ve been on the road this week but actually doing ok!! Not perfect, but not bad on either sugar or snacking. I am a tad hungry waking up which means I’m on a path to lose a little weight if I stay strong.

Alex—geez, I know. I really do. It was easy at first to string the days then it wasn’t suddenly. Bodies are weird. I’ve wondered if putting stickies on my cupboards would help. Hang in there. I know things are stressful for you.

New person— welcome! Nice to have your husband on board. It really is a key to healthy eating. [/quote]

Nice to hear from you Kate! Great job staying strong on the road! That would be hard for me.

I got frustrated and ate a bunch of Easter candy yesterday. With everything going on it’s so easy to think “well no one would expect me to be perfect right now! Or on a diet or whatever “ which is silly because the only person with expectations is me… it’s so easy to think I’ll buckle down when things are easier but we’ve been on a roller coaster for about 5 years now and yes this latest hiccup is a tough one but I just can’t assume it’s going to be easy any time soon. That’s how I ended up 20 lbs heavier than I’d like. I have not been able to find time to do any significant exercise aside from some brief walks and I know that’s hurting my emotional health too. I just don’t know what to do about it. Kids have been up at night and up early and I have to sleep at some point…

Anyway thanks for reading. Felt good to write that out. Will try hard to get in exercise and keep away from sugar today.

Alexandra[/quote]

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