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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous][quote=Anonymous]I was on deadline today and didn't eat properly, then went to a friend's for dinner. 2 cups black tea with milk 2 fish tacos on 5" corn tortillas with pineapple, cilantro, salad mix and hot sauce apple, few grapes whole red pepper Homemade curry with white rice sliced cucumbers, tomatoes, mango 2 small peppermint patties I'm morbidly obese. [/quote] This sounds quite healthy to me! Assuming the quantities are appropriate. I see no reason why you can't eat like this, add some physical activity, and snack on raw veggies, plain popcorn/a few nuts/etc..., no calorie bevs, and be healthy. Don't beat yourself up![/quote]
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