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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Wow Kate that’s amazing. Good for you to not letting things get out of hand. I had cereal twice today and a couple chocolate covered pretzels so I may have been slightly over 25 g. I realized as I was thinking about “how I did” I had basically no protein at all until lunch, so no wonder I was snacking terribly (had literally a piece of bread and then crackers, it was an insane kid/ work morning. I really need more protein and fat in my diet. Did have a healthy lunch with a ton of vegetables and then fruit and veggies with dinner. No chips, I was tempted but remembered I said I wasn’t going to. I am going to work on no chips and no treats for a bit longer and then try to work on carbs I think. Thanks for listening and reflecting with me guys- Alexandra [/quote]
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