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[quote=Anonymous][quote]
    Anonymous wrote:
    Beginning Day 4... down 6 pounds. I feel like crying tears of joy.

Are you eating at all? That's too much! [/quote]

I'm eating 1200-1300 calories a day! (I'm only 5'2.) Same as I was BEFORE the phentermine. FOR MONTHS. But I was not losing weight. (I was merely maintaining.) As others have said, I think it's the "rules" as much as the drug. Certainly the drug is making me feel more comfortable with consuming that number of calories, whereas before I was constantly feeling hungry. But more importantly, I stopped spreading those calories out throughout the day. I've been 100% at just eating 3 times a day, without consumption of anything but water in between.  (Before, I would basically "graze" my way through the day with very small amounts of food.) I've also given up the diet coke habit--I only had 1 a day, in the afternoon when I'd hit a slump. But Dr. Anchors says none, plus no snacking and my body is definitely responding to that advice! I've broken through my slump![/quote]

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