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Reply to "If you weigh between 120 to 130 pounds I have a question please"
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[quote=Anonymous]I'm 5'5" and 125-130lbs, I don't exercise, sit at my desk 8 hours a day. Not everyone runs on the same amount of fuel so how much I need for the day might be different than others. Breakfast: coffee with cream sugar (estimated 3tbsp of each) Lunch is a variation of the following: chili, rice & stirfry veggies & meat, rice & grill meat & steamed broccoli, grill meat with salad Snack: 1-2 fruits Dinner: similar to lunch Snack: 1-2 fruits (apple/pear/orange...) [/quote]
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