Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "Best diet for someone who lacks willpower?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]For me, it helped to learn that it's nothing to do with "willpower." Willpower in a lot of cases might extend to just mean you have an emotional scar that you are covering up with food. I know I do this. If I'm having a rough day, I will raid my kitchen for whatever chocolate is in there. That's how I ate SO much halloween candy and started feeling like I was doing something wrong to my body. I was simply eating emotionally. Also, tell yourself "It's not that I want that dessert but can't have it....it's that I can have that dessert but don't want it." Watch the docu "That Sugar Film." It was motivating for me.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
