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Relationship Discussion (non-explicit)
Reply to "How not to be an angry person"
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[quote=Anonymous]OP, I know a lot of people who have been helped with anger issues in 12 Step Recovery. It probably sounds crazy to you, but they really teach you how to live a happier and more serene life. Since you are not an addict yourself, you could attend some ACOA (Adult Children of Alcoholics) meetings to see if you recognize any patterns in your behavior or your childhood. Even if you parents weren't addicts, there are probably aspects of a dysfunctional childhood in your life that could be contributing to your anger issues. I swear those 12 Steps are the guide to a better life. Wishing you peace and happiness -- whatever way you find it![/quote]
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