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Relationship Discussion (non-explicit)
Reply to "How not to be an angry person"
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[quote=Anonymous]I used to be just like you OP. My anger issues affected many important issues in my life & it was a dark...err...or rather red cloud that followed me everywhere. What helped me out is anti-depression medication. I now can take things in stride & deal w/my stress much more rationally. I wish I could have been on my meds many times in the past when I used to let my anger take control of my life. Now you may be asking yourself, "What does depression have to do w/anger...??" A LOT actually. Depression actually manifest itself into anger and from what you described to us in your posting sounds like a clear case of undiagnosed depression. At least consult a good Dr. to see if I am correct. Good luck.[/quote]
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