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Reply to "Help me jazz up my egg white omelette"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Pesto and feta![/quote] pesto contains: olive oil and parmesan cheese--this wd defeat the purpose of the whole nonfat omelet.[/quote] So does feta. Did she say she wanted no-fat? [/quote] She didn't. She asked for veggie and spice options and to keep it lean. So one can do a lower calorie pesto, e.g.: http://www.caloriecount.com/pesto-sauce-single-serving-healthier-recipe-r366516 Cheese is yummy in an omelette and if the OP wants to keep it on the lower calorie side, she can add less and still get some good flavor.[/quote]
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