Reply to I'm anxious & assume everyone hates me

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[quote=Anonymous][quote=Anonymous]I used to be like you, when I was younger. How old are you? I think for me what changed with the amount of heartbreak I'd gone through. All of a sudden I decided fuck what all these people think of me, I wouldn't treat me or anyone else that way and neither should they. I started showing myself more mercy. When I feel bad about a decision I made, I tell myself it was the best decision I made in light of the info I had (which is the case, I am not to the delusional phase yet). The best advice I ever received was be kind to yourself, esp when the world around you isn't kind to you. [/quote]

Wow, I hope you come back here and see that someone (me) feels the same way. But I'm still a work in progress.

I try to judge myself now like I would judge my friends - with kinds and tons of empathy.

Heartbreak and terrible struggles for the first time in my life were my impetus too. Sometimes adversity is placed into our lives for a bigger reason. Or so I choose to believe.

OP, I hope you can talk to a good therapist. I know you can figure this out. Most of the time, people are consumed with themselves. They hardly notice a faux pas or scandal or anything else. They're too busy struggling with their own issues. (((HUG)))
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