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Eldercare
Reply to "What would you tell your 35 year old self?"
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[quote=Anonymous]Since you already have children, I would say this: Make physical and mental wellness a major priority for yourself and your family now. Develop healthy habits now, if you haven't already. Lose weight now, if you need to, and develop a maintenance plan to keep it off. Find one or more activities you love that support your physical and mental well being and develop them as routine parts of your life now. It is much easier to be healthy, happy and resilient later in life if you develop those habits earlier rather than later.[/quote]
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