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Sports General Discussion
Reply to "Runners, athletes, people who exercise just about daily - what do you eat?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I bet you are a really boring person.[/quote] I bet you are prone to jumping to conclusions.[/quote] Maybe, but I used to be this person and completely alienated friends and family because of it. After I came out of the fog and matured, I realized what a bore I was and how much time was wasted leading this life. I was just venturing a guess based on personal experience.[/quote] +1 It's one thing to provide yummy healthy recipes with delicious, enticing photos, and another to be so... mechanical about diet. I know someone like this, and they too alienated people and completely turned them off. It's obnoxious. I think it does more harm than good. If you're active, the best and most realistic diet is to have everything in moderation. Don't cont stuff - calories, protein, whatever. Eat some of this, some of that, and move as much as you can. Pretty simple - no charts needed. [/quote]
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