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Reply to "I hate to exercise! Which kind do you do?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I also hate to exercise. What works for me is music, because it distracts me from the task and gets me in a different frame of mind. I like to walk listening to music on headphones and I enjoy Zumba or similar dance/aerobic classes. I'm not super good at the classes, but I have a sense of humor about myself. I leave them with a good workout and a smile on my face. [b]The hardest part for me is getting myself there.[/b][/quote] PLease! Share how you do this? I have a health club (tennis/workout stuff) just five minutes drive from my house, but I can't bring myself to go there! I don't like clubs, I tell myself, dont' ahve anyone to play tennis with, etc. I walk my dog when I feel like it, but even that seems too hard for me. I just can't get myself to exercise, even though I'm overweight and NEED it. Just can't do it. How do you get yourself to go, how, how, how???[/quote] +100 I see some groups walking, but the members tend to resemble each other. :shock: [/quote]
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