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Reply to "Coconut oil in coffee - YUMMY!"
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[quote=Anonymous][quote=Anonymous]I drink "bulletproof coffee" every morning -- 1tbsp coconut oil and 1tbsp of Kerrygold grassfed butter. Blend it with my coffee using an immersion blender. Tastes like a delicious latte, and I'm full until lunchtime. Getting over my fear of fat helped me lose weight I had struggled to lose on a strict "low fat, whole grains, yada yada" diet. Now I eat a mostly primal diet. I look better, I feel better, and I have more energy.[/quote] Wow, that sounds great! Do you use virgin coconut oil? I can't get over the flavor of that one but was wondering if a more neutral coconut oil would do. Also, after you mix the coffee with your blender, won't the fats separate and form a film on top? Thank you![/quote]
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