Anonymous
Post 02/03/2014 18:26     Subject: Coconut oil in coffee - YUMMY!
Anonymous wrote:I drink "bulletproof coffee" every morning -- 1tbsp coconut oil and 1tbsp of Kerrygold grassfed butter. Blend it with my coffee using an immersion blender. Tastes like a delicious latte, and I'm full until lunchtime.

Getting over my fear of fat helped me lose weight I had struggled to lose on a strict "low fat, whole grains, yada yada" diet. Now I eat a mostly primal diet. I look better, I feel better, and I have more energy.


Wow, that sounds great! Do you use virgin coconut oil? I can't get over the flavor of that one but was wondering if a more neutral coconut oil would do. Also, after you mix the coffee with your blender, won't the fats separate and form a film on top? Thank you!
Anonymous
Post 02/03/2014 17:32     Subject: Coconut oil in coffee - YUMMY!
Anonymous wrote:I drink "bulletproof coffee" every morning -- 1tbsp coconut oil and 1tbsp of Kerrygold grassfed butter. Blend it with my coffee using an immersion blender. Tastes like a delicious latte, and I'm full until lunchtime.

Getting over my fear of fat helped me lose weight I had struggled to lose on a strict "low fat, whole grains, yada yada" diet. Now I eat a mostly primal diet. I look better, I feel better, and I have more energy.


I agree. I went primal two week ago and lost 15 lbs and feel so much better. No more stomach cramps or runs after eating.
I are "normal" for the Super Bowl and have been sick all day while my body works through the carbs.
My body does well on fat and protein without all the carbs.
Anonymous
Post 02/03/2014 16:49     Subject: Coconut oil in coffee - YUMMY!
Anonymous wrote:
Anonymous wrote:I drink "bulletproof coffee" every morning -- 1tbsp coconut oil and 1tbsp of Kerrygold grassfed butter. Blend it with my coffee using an immersion blender. Tastes like a delicious latte, and I'm full until lunchtime.

Getting over my fear of fat helped me lose weight I had struggled to lose on a strict "low fat, whole grains, yada yada" diet. Now I eat a mostly primal diet. I look better, I feel better, and I have more energy.


I have to say that I've read that "recipe" (is three ingredients a recipe?), and I couldn't imagine how butter tasted in coffee. But I guess I do like full cream in my coffee, so...


see if you eat clean, it is fine to use the coconut oil. I suspect that most of the people on this board that would try using it, would also add sugar and wash it all down with a donut.
Anonymous
Post 02/03/2014 16:37     Subject: Coconut oil in coffee - YUMMY!
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:gross

splenda and skim milk for me

- bmi 24


Chemicals and milk with dye added....awesome



since when is skim milk dye? Splenda is fine.


Because skim milk is pretty heavily processed; it's not just regular milk skimmed of the fat, it's defatted and then things are added (spray-dried milk, dye, other additives) to make it more drinkable. Don't kid yourself that this is a healthy product.


Mine says organic


LOL. I love when people pretty much openly admit that they have no clue what "organic" means.
Anonymous
Post 02/03/2014 16:27     Subject: Re:Coconut oil in coffee - YUMMY!
Anonymous
Post 02/03/2014 16:24     Subject: Coconut oil in coffee - YUMMY!
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:gross

splenda and skim milk for me

- bmi 24


Chemicals and milk with dye added....awesome



since when is skim milk dye? Splenda is fine.


Because skim milk is pretty heavily processed; it's not just regular milk skimmed of the fat, it's defatted and then things are added (spray-dried milk, dye, other additives) to make it more drinkable. Don't kid yourself that this is a healthy product.


Mine says organic
Anonymous
Post 02/03/2014 16:24     Subject: Coconut oil in coffee - YUMMY!
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:gross

splenda and skim milk for me

- bmi 24


Chemicals and milk with dye added....awesome



since when is skim milk dye? Splenda is fine.


Because skim milk is pretty heavily processed; it's not just regular milk skimmed of the fat, it's defatted and then things are added (spray-dried milk, dye, other additives) to make it more drinkable. Don't kid yourself that this is a healthy product.
Anonymous
Post 02/03/2014 16:22     Subject: Coconut oil in coffee - YUMMY!
Anonymous wrote:I drink "bulletproof coffee" every morning -- 1tbsp coconut oil and 1tbsp of Kerrygold grassfed butter. Blend it with my coffee using an immersion blender. Tastes like a delicious latte, and I'm full until lunchtime.

Getting over my fear of fat helped me lose weight I had struggled to lose on a strict "low fat, whole grains, yada yada" diet. Now I eat a mostly primal diet. I look better, I feel better, and I have more energy.


I have to say that I've read that "recipe" (is three ingredients a recipe?), and I couldn't imagine how butter tasted in coffee. But I guess I do like full cream in my coffee, so...
Anonymous
Post 02/03/2014 16:20     Subject: Coconut oil in coffee - YUMMY!
Anonymous wrote:
Anonymous wrote:gross

splenda and skim milk for me

- bmi 24


Chemicals and milk with dye added....awesome



since when is skim milk dye? Splenda is fine.
Anonymous
Post 02/03/2014 15:56     Subject: Coconut oil in coffee - YUMMY!
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:That sounds so disgusting and an unnecessary way to add even more fat to your diet.

Thanks, but I get enough fat from Avocados, nuts, and various oils for cooking. No need to start slurping it up each morning.


Fat is not harmful, especially good fats.

You know that people put cream in their coffee and tea, which is loaded with fat? How is coconut oil any different?



No wonder there are so many fat asses


You probably think wheat bread is healthy.


Holy cow do some of you guys have bizarre hangups about food.


It's far more bizarre to have a hang-up about healthy fats. I eat bread, but I know it's garbage and it's what keeps me soft. Fat doesn't make you fat. Grains and sugar do.
Anonymous
Post 02/03/2014 15:55     Subject: Coconut oil in coffee - YUMMY!
Anonymous wrote:gross

splenda and skim milk for me

- bmi 24


Chemicals and milk with dye added....awesome

Anonymous
Post 02/03/2014 15:49     Subject: Coconut oil in coffee - YUMMY!
Have you tried butter in coffee?
Anonymous
Post 02/03/2014 15:40     Subject: Coconut oil in coffee - YUMMY!
Anonymous wrote:
Anonymous wrote:I drink "bulletproof coffee" every morning -- 1tbsp coconut oil and 1tbsp of Kerrygold grassfed butter. Blend it with my coffee using an immersion blender. Tastes like a delicious latte, and I'm full until lunchtime.

Getting over my fear of fat helped me lose weight I had struggled to lose on a strict "low fat, whole grains, yada yada" diet. Now I eat a mostly primal diet. I look better, I feel better, and I have more energy.


Fucking disgusting. A breakfast of coffee, oil, and animal fat.


I'm the pp you quoted, and you're wrong. My health and blood levels are the best they've ever been. Oh, and bulletproof coffee's tasty.
Anonymous
Post 02/03/2014 15:27     Subject: Coconut oil in coffee - YUMMY!
Anonymous wrote:
Anonymous wrote:I drink "bulletproof coffee" every morning -- 1tbsp coconut oil and 1tbsp of Kerrygold grassfed butter. Blend it with my coffee using an immersion blender. Tastes like a delicious latte, and I'm full until lunchtime.

Getting over my fear of fat helped me lose weight I had struggled to lose on a strict "low fat, whole grains, yada yada" diet. Now I eat a mostly primal diet. I look better, I feel better, and I have more energy.


Delicious. A breakfast of coffee, oil, and animal fat.


Fixed that for you. My diet is delicious and keeps me trim. What does yours do for you, aside from make you fear anything that tastes good?
Anonymous
Post 02/03/2014 15:20     Subject: Coconut oil in coffee - YUMMY!
Teaspoon of coconut oil (frozen) with honey. The taste is almost like Almond Joy.