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Expectant and Postpartum Moms
Reply to "i just need some support :/"
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[quote=jindc]I agree that you need to talk to your OB and maybe a therapist during this time (if you arent already) so you can talk through this process and learn skills to deal with it and not transfer an eating disorder to your child. That said, you are brave for recognizing your issues during this fragile time. PPs have had lots of advice. I personally can't stomach most chicken, but for protein, I find scrambled eggs are fast and easy to make me feel better. I really like the Arnold protein enriched bread with peanut butter. And sometimes, I craaaave something and jut go with it. Bagels? Yes please! I have the opposite issue (heavy all my life, lost a lot, and gained a bunch during ivf). It's hard to handle your personal issues when a pregnancy often requires the opposite of what you've trained yourself to do. But you can do it because your baby needs you to do it. I hope you will see how your body thrives when fed well, and you love it more than ever during and after your pregnancy. Good luck! [/quote]
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