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Infants, Toddlers, & Preschoolers
Reply to "Breastfeeding + weight loss"
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[quote=Anonymous]OP, I also have eating disorders. I've had the opposite experience as you. I wish I'd gotten pregnant and had my baby when I was 15 and this started. I went to a therapist for a couple of years, and we made a list of all my issues. The only one that could kill me was the ED, but she explained that treating the other issues that encouraged me to have the ED first would be best. We did that, and THEN treated what was left of the ED. Looking at my DD and forcing myself to eat the way I hope she'll eat helps me a lot. Also, each time I nurse or pump, I eat or drink. Even if I'm drinking water, I'll put a slice of cucumber or strawberry in it, and then that will make it easy for me to eat a salad with cucumbers in it, or some fruit. Usually around mid-afternoon when I'm ready for a snack I'll review everything I've eaten so far throughout the day and see where I'm lacking in an effort to incorporate those foods into my afternoon snack and dinner. [/quote]
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