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Reply to "Are there any middle aged or older out there who are truly happy? "
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[quote=Anonymous]I'm 46 but I'm happy (despite the death of a parent, the dementia of another, tween drama, work stress, etc.). I mean, my life is not perfect but I'm happy. I would say the majority of the retirees in our neighborhood seem very happy. Most of them are married, their children visit quite a bit, they are physically active, and they seem to be busy a lot. Ignoring mental health issues, I'd say happiness is largely a choice. Of course awful things happen, but you can either wallow in those or be grateful for what you have. Maybe try reframing your narrative. Also, you're in the baby stage, which doesn't last forever. [/quote]
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