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Diet, Nutrition & Weight Loss
Reply to "The consipation"
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[quote=Anonymous][quote=Anonymous]I am on week 6 of semiglutide. Constipation has been manageable until this week by taking 3 Metamucil caplets. But this week it hasn't touched it and I haven't gone in days. I tried a stool softener yesterday AM. Nothing. Took miralax last night. Nothing. Drank coffee this AM (typically surefire for me.) Nothing. Ate a pear and a piece of seeded grain toast for breakfast. Nothing. Argh. Not only am I uncomfortable, but I have "gained" 3lbs this week. I clearly need a better regime to avoid this in the future.[/quote] Do a colon clean out. 2 does miralax every hour for 8 hours plus 2 doses of laxative (1 morning, 1 afternoon). Drink tons of water. Repeat for 3 days until poo is clear “tea colored” no solids. Your colon is 5 ft long and sometimes gets build up and needs to be unclogged - well, mine does and my kid’s dies. This is what the doctor suggested. Then when cleaned out take 1 dose of miralax everyday for a month or two. Sit in the toilet everyday day at the same time. This retrains your entire system.[/quote]
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