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Diet, Nutrition & Weight Loss
Reply to "What is your body fat percentage?"
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[quote=Anonymous]According to my scale 28%. I’m working on weight loss right now, after having 3 kids. 42, 5’7 and @155 at the moment. Trying to get down to 145. When I was 18 and a preprofessional dancer my body fat percentage was @22% but I was also anorexic. I’m much happier now even if I’d still like to lose 10lbs. I’m also much more muscular and stronger in my upper body. [/quote]
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