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Reply to "My plantar fascitis/pronation is ruining my life"
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[quote=Anonymous]I went to a podiatrist and got custom orthotic inserts, pt prescribed and advice on shoes. Seconding all the folks who say don’t go barefoot. Stretching and pt exercises are key. It took a while to resolve and I had to give up my Rothy’s and cute flat shoes. I mostly wear acsics or sometimes dansko for dressier. Birkenstocks are also good. [/quote]
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