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Diet, Nutrition & Weight Loss
Reply to "Small evening snack ideas?"
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[quote=Anonymous]I had Undercover brand chocolate sea salt quinoa crisps as a snack on a recent United flight, and thought they were great. You can get them on Amazon. Each one in the size I ordered has 35 calories, but they are high in saturated fat. I stay away from most evenings snacks as they trigger reflux for me. One that I can tolerate is a cup of chicken both. You can get expensive but very tasty single serving broth packs from Brodo online. Minimal calories, but they claim each serving has 10g of protein. They are fantastic to keep in the pantry for various sauces as well. [/quote]
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