Dessert flavored decaf teas.

Very dark (like 80%) chocolate.

Cheese. I know it's not sweet but the fat helps, especially before bed. If string cheese isn't doing it, try cutting up some Ski Queen ahead of time into little portions.

String cheese!

I usually don't eat after dinner, but if I'm really hungry I have either cheese or cashew nuts. Very satisfying in small amounts.

Anonymous wrote:

Anonymous wrote:I’m looking for sweet snack ideas for the evening, something around 100 calories that feels like a treat.

Fruit isn’t hitting the spot, I think because I incorporate it into my breakfast and lunch. Yogurt isn’t, either, because it’s part of my post-workout protein.

I want something I can keep on hand but only have one of, so if it comes prepackaged in individual servings, that’s perfect!

A cup of herbal tea is all you need. You sound obsessed with food.

I love herbal tea, but for a snack might add:

A graham cracker, serving of dry Cheerios, slice of whole grain cornbread (baked with fruit vs milk/eggs/butter), string cheese.

Anonymous wrote:I’m looking for sweet snack ideas for the evening, something around 100 calories that feels like a treat.

Fruit isn’t hitting the spot, I think because I incorporate it into my breakfast and lunch. Yogurt isn’t, either, because it’s part of my post-workout protein.

I want something I can keep on hand but only have one of, so if it comes prepackaged in individual servings, that’s perfect!

A cup of herbal tea is all you need. You sound obsessed with food.

Kind mini bar ( I like chocolate cherry) 90 cal

Square of baking chocolate.

Teaspoon each pumpkin seeds, raisins, baking chocolate.

Those Unreal coconut bars from Costco. Small, low sugar, satisfying with the coconut texture, and individually wrapped.

My kid likes to keep yogurt tubes in the freezer, and I realized they make a great snack.

I had Undercover brand chocolate sea salt quinoa crisps as a snack on a recent United flight, and thought they were great. You can get them on Amazon. Each one in the size I ordered has 35 calories, but they are high in saturated fat.

I stay away from most evenings snacks as they trigger reflux for me. One that I can tolerate is a cup of chicken both. You can get expensive but very tasty single serving broth packs from Brodo online. Minimal calories, but they claim each serving has 10g of protein. They are fantastic to keep in the pantry for various sauces as well.

Anonymous wrote:I’m looking for sweet snack ideas for the evening, something around 100 calories that feels like a treat.

Fruit isn’t hitting the spot, I think because I incorporate it into my breakfast and lunch. Yogurt isn’t, either, because it’s part of my post-workout protein.

I want something I can keep on hand but only have one of, so if it comes prepackaged in individual servings, that’s perfect!

Hot water with lemon.

Anonymous wrote:

Anonymous wrote:I’m looking for sweet snack ideas for the evening, something around 100 calories that feels like a treat.

Fruit isn’t hitting the spot, I think because I incorporate it into my breakfast and lunch. Yogurt isn’t, either, because it’s part of my post-workout protein.

I want something I can keep on hand but only have one of, so if it comes prepackaged in individual servings, that’s perfect!

Glass of water or hot water with lemon. No food.

Sounds like the pro ana sites I used to read in high school.

Anonymous wrote:I’m looking for sweet snack ideas for the evening, something around 100 calories that feels like a treat.

Fruit isn’t hitting the spot, I think because I incorporate it into my breakfast and lunch. Yogurt isn’t, either, because it’s part of my post-workout protein.

I want something I can keep on hand but only have one of, so if it comes prepackaged in individual servings, that’s perfect!

Glass of water or hot water with lemon. No food.

Clio yogurt bars.

Anonymous wrote:

Anonymous wrote:Honestly, one of the best things I’ve done diet wise is to brunch me teeth after dinner and stop the evening snacking. Not what you asked, but if you are having difficulty finding the right snack, it’s because you aren’t actually hungry.

I read this in Cookie Monster’s voice

This made me laugh out loud!