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Relationship Discussion (non-explicit)
Reply to "Spouse Keeps List"
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[quote=Anonymous]My husband does this in his notes app too. It’s been a big point of contention for us. His argument is always that he uses it as a type of journaling/venting mechanism and that it is “his right” to be able to do it. I feel, as you do, that it’s unhealthy to keep track of every snide comment or thing your partner said in an argument if you want to grow and move forward (especially when it’s his own angry, distorted version being recorded). I don’t know if he still does it. It bothered me for a long time as it felt like he was “building a case” against me, if that makes sense. It seemed like he was keeping a divorce journal or something with pages and pages of dates and quotes. I told him how I felt about it several times, and while he did recognize that it’s unhealthy/uncool to do, he still maintains that it’s his right to vent and journal as he sees fit, and if I disagree, I’m controlling and unsupportive of his mental health. I don’t really care anymore. [/quote]
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