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Reply to "Is it normal to feel exhausted at the end of the day?"
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[quote=Anonymous][quote=Anonymous]Same here, OP. I am trying to figure out what's going on. It seems to have happened suddenly starting around age 46. Can't stay awake past 10, useless between 8 and 10, and 5-8 pm is also sluggish but I push through because I have teens. However, I seem to have high estrogen and my doc is looking into that. Bloodwork also fine but check your iron and Vit D. Mine were low. Not sure if that is the whole story, though. [/quote] This was me. At 55- I finally feel better. I haven’t had a period since November and my energy is up for the first time in ages! I added a 1 hour walk in the evening (even if I exercised earlier in the day). I work full time- but only one kid at home (HS junior, other in college). I think the mid 40s are peak stress levels and busy life. [/quote]
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