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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]^that was my quip, but in all seriousness, what bothers you about 145? Is it the way your close fit? Is it fay accumulation in a certain spot? It may not be excessive related. This may be something you need invasive or non invasive procedures for.[/quote]

Op - I was consistently 135 before having kids. Then I had 3 kids in 5 years. Have never gotten back down to 135. When I got married I was 125. So it’s sort of depressing to be 145 now. [/quote]

You’re never getting to 135 without extreme measures. You had 3 kids. Your body’s natural set point being only 10 lbs above your normal pre baby weight is entirely normal. Our bodies change drastically after kids. [/quote]

This is false. There is no science to suggest pregnancy “resets” your set point. All the science suggests that if you maintain the same diet and level of exercise after pregnancy you can go back to your usual weight. Metabolism doesn’t actually slow down til your 60s![/quote]

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