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Diet, Nutrition & Weight Loss
Reply to "Help! I crave ice cream at night ðŸ˜"
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[quote=Anonymous]Why are you snacking at night? Did you not eat enough for dinner or are you the type who has to eat every couple hours bc a slightly empty stomach is too much to bear? Eat more at dinner and don't keep ice cream around house. Only have it for special occasions like birthday etc. Drink herbal tea at night. [/quote]
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