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Diet, Nutrition & Weight Loss
Reply to "Small but super responder to semiglutide? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Curious. What clinic you used that is only $100/month? I also agree that if you lost that quickly you likely lost a good amount of muscle. I’d work on strength training. [/quote] I haven’t. I do measurements and testing for all this. My muscle and hydration is in the perfect range for my height. I look healthy. I definitely don’t have ozempic face and don’t look super thin either. I have an athletic, curvy build. 5’5 and 120’s does not look sick at all but I don’t want to lose any more. 128/129 looks great and healthy for my height and is my ideal so if I taper down and gain a few I’ll be good. Sz 4, 27 waist, 34B[/quote] I highly doubt you lost 20 lbs of pure fat and no muscle in one month. When you reduce calories so significantly that you are losing 5 lbs/week some of that is muscle mass. [/quote]
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