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Diet, Nutrition & Weight Loss
Reply to "Do you Ruck? "
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[quote=Anonymous]I don’t think the weighted vest pulls your shoulders back at all. Mine sits closer to my traps. And yes walking with a small amount of weight is good for you…not sure why PP thinks it’s bad for your knees? I have this vest which is currently on a lightning deal: https://a.co/d/0bl4pfnm[/quote]
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