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Diet, Nutrition & Weight Loss
Reply to "What supplements do you take?"
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[quote=Anonymous]After taking magnesium for about 5 months, I’m taking a break. It did help my sleep and relaxed me at night. But I started to feel TOO relaxed during the day. Exercise and just going about my day became hard. Not sure this was caused by the mag, but it can cause lethargy in some people [/quote]
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