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Diet, Nutrition & Weight Loss
Reply to "Does wine count when counting calories?"
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[quote=Anonymous][quote=Anonymous]I really enjoy wine too but if you want to get in shape you need to really cut out alcohol. To lose weight it’s just empty calories so that means less energy delivering calories if you are counting. If I were just trying to lose weight I probably would skip dinner now and again and have wine instead. If you are trying to get in shape alcohol is not an option except for special occasions. Sucks - but there is no strength/fitness building plan I have found that includes alcohol weekly. [/quote] Interesting! So I should chug my wine. Haha[/quote]
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