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Diet, Nutrition & Weight Loss
Reply to "Focusing on fiber rather than calories has finally made me lose weight"
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[quote=Anonymous]You can get natto at H Mart. I love when I eat a high fiber diet. Lentils and beans are so much preferable to me than meat generally. I make a great lentil stuffed pepper - I sautee whatever veggies I have (this week it was mushroom, zucchini, Serrano chili), add a can of diced tomatoes, a whole grain of some sort, cooked black lentils, and feta, dill, oregano, lemon juice. Load it up in a bell pepper half and bake like any other stuffed pepper. Delicious! [/quote]
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