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Diet, Nutrition & Weight Loss
Reply to "Focusing on fiber rather than calories has finally made me lose weight"
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[quote=Anonymous]Happy for you, OP! I found I could not tolerate a high fiber diet, my GI suggested that what I thought was IBS could be due to high fiber, and recommended a meat only diet for 6 weeks. All of my symptoms disappeared. For some there can be an adjustment phase to fiber, but if your gut does not adjust, you are not alone. For those it works well for, awesome![/quote]
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