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Diet, Nutrition & Weight Loss
Reply to "27 should be considered obese BMI now?!"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I’m 26 bmi and very healthy. [/quote] Yep, healthy for a fat person. Enjoy it because you're on borrowed time.[/quote] omg. 26 BMI assuming good diet and exercise is healthy; likely healthier than BMI 20 as you age. I’m 26.5 and my lipids and BP and a1c are perfect and I’m adding weight to my deadlift every month. [/quote] It's not a sharp cutoff, but the cutoff for what is considered healthy is 24.9. Of course a body builder will be over that but most of us aren't body builders. Adding weights as you age is just plain smart. It helps fight osteoporosis. However, being a higher BMI brings other risks. You may not see them now, but you will.[/quote] No higher bmi does not necessarily bring on other risks. An obese BMI could.., have high blood pressure but only in 25% of obese people, could cause T2D but only in 30%. Can’t even imagine how low those numbers are for a 27 BMI.[/quote]
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