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Reply to "No (or very low) carb alternatives to toast"
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[quote=Anonymous][quote=Anonymous]I used to have toast and cheese and fruit for breakfast every morning forever. Then I started getting pre-diabetic markers, and my doctor said I should not be having fruit and bread as my first meal and recommended that I think of breakfast as lunch instead. I was SO opposed to that, fought it for so long. Then I started intermittent fasting, and my breakfast shifted to 12pm, and kind of accidentally I started skipping the toast meal and instead just had lunch -- eg salad at the office, or leftovers or omelet at home. And it's been SO great. It's an easy way to cut calories, I have far fewer sugar cravings through the day, and my pre-diabetes has receded. Highly recommend that you just rethink breakfast altogether.[/quote] OP is [b]pregnant[/b]! FCS[/quote]
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