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Diet, Nutrition & Weight Loss
Reply to "If you work out consistently (4+ days a week) what is your main workout? "
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[quote=Anonymous]Barre. I never thought I'd stay with it so long but I don't really get bored of it as long as I keep taking new classes and trying new things. I also hike and bike and, when the weather is warm, kayak, to mix things up. But those are not things I can realistically squeeze into most weekdays and certainly not more than once a week, so having the consistency of barre classes, which also have the benefit of keeping me fit for other activities, is really great.[/quote]
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