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Diet, Nutrition & Weight Loss
Reply to "If only giving up one for weight loss: bread or sugar?"
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[quote=Anonymous]I think it really depends on what your "weakness" is...what do you reach for when you're stressed, tired, or need comfort? What can you not stop eating? Do you have a sweet tooth? For example, for me, sugar was never a problem because I never crave sweets or sweeteners. [/quote]
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