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Reply to "I’m always intrigued when I see adults (30s+) with able bodied grandparents - How is that possible? "
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[quote=Anonymous]My Dad is 83 and slower, but he still goes for walks and even short bike rides. It’s excellent for his mobility and balance, though he makes me more nervous now. My mom is 76 and has never been an athlete. But she never stops moving. Cooking, walking, hosting friends for dinner. She babysits the grandkids and in general has very good health. I attribute a lot of it to inertia. Once you slow down it’s hard to restart. [/quote]
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