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Diet, Nutrition & Weight Loss
Reply to "It finally happened to me..."
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[quote=Anonymous]OP here: Yes, gain has been steady in 2023. And I am not sure I am "done" with the weight gain. As I mentioned, unless I really deprive myself (no carbs, no sugar), I cannot get back down to my usual weight of 132, which I was never happy about to begin with. I do daily yoga and weekend long walks - this is about all my current schedule allows. I may try to put some heavy weights in my kitchen and left when I can here and there. It's a bummer.[/quote]
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