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Relationship Discussion (non-explicit)
Reply to "Predict DW's response when I tell her I would like her to lose some weight"
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[quote=Anonymous][quote=Anonymous]Why do people keep talking about time to exercise. That has basically nothing to do with weight loss. In fact, exercise is usually counterproductive for weight loss. To lose weight, you have to reduce your calorie intake, which means eating less, which usually requires developing better eating habits. That doesn't really take extra time out of your day. Might even take less since you're eating less.[/quote] So, how much weight have you lost, and successfully kept off, by only eating less? We'll wait. And don't fudge the "[i]kept[/i] it off" part. Tell us your age and genetic details too, PP. What, you won't? So you don't comprehend that age, activity level, genetic background, hormones and more than just "eat less" all affect weight loss. [/quote]
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